The Happy Me Project

How to feel good about your 'pandemic pounds'

March 04, 2021 Holly Matthews Season 1 Episode 7
The Happy Me Project
How to feel good about your 'pandemic pounds'
Chapters
The Happy Me Project
How to feel good about your 'pandemic pounds'
Mar 04, 2021 Season 1 Episode 7
Holly Matthews

So much chat about losing weight before stepping back out into the world and so this week I discuss feeling good about how we look.

To learn more about me; 

Www.facebook.com/groups/thehappymeproject (FREE GROUP)

Resilience webinar: https://iamhollymatthews.zippycourses.com/bouncebackwebinar 

www.iamhollymatthews.com

www.facebook.com/iamhollymatthews

www.instagram.com/iamhollymatthews 

www.twitter.com/hollymatthews

www.linkedin.com/iamhollymatthews

The Happy Me project 1 (21 days of straight talking bitesize self development- audios, video, work book. The fundamentals of what we need to feel more happy and less crappy): https://iamhollymatthews.zippycourses.com/.../thehappyme.../

£30

The Happy Me Project 2 (self development course with a focus on self belief and confidence)- https://iamhollymatthews.zippycourses.com/.../iamconfident

£60

The Happy Me Project Guided Sleep Meditations: https://iamhollymatthews.zippycourses.com/course/letmesleep

Show Notes

So much chat about losing weight before stepping back out into the world and so this week I discuss feeling good about how we look.

To learn more about me; 

Www.facebook.com/groups/thehappymeproject (FREE GROUP)

Resilience webinar: https://iamhollymatthews.zippycourses.com/bouncebackwebinar 

www.iamhollymatthews.com

www.facebook.com/iamhollymatthews

www.instagram.com/iamhollymatthews 

www.twitter.com/hollymatthews

www.linkedin.com/iamhollymatthews

The Happy Me project 1 (21 days of straight talking bitesize self development- audios, video, work book. The fundamentals of what we need to feel more happy and less crappy): https://iamhollymatthews.zippycourses.com/.../thehappyme.../

£30

The Happy Me Project 2 (self development course with a focus on self belief and confidence)- https://iamhollymatthews.zippycourses.com/.../iamconfident

£60

The Happy Me Project Guided Sleep Meditations: https://iamhollymatthews.zippycourses.com/course/letmesleep