The Happy Me Project

The one thing I have told all my clients to do recently! | You need it too

July 22, 2021 Holly Matthews Season 1 Episode 25
The Happy Me Project
The one thing I have told all my clients to do recently! | You need it too
Show Notes

Sometimes there are universal messages that we need to hear and this is one of them. You need this, I need this and the more of it we have the better we will feel.

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As an award winning self development coach, hypnotherapist, former TV actress and widowed Mum of Two, Holly Matthews has spent over twenty years studying the mind and finding ways for herself (and then her clients) to feel good more than they don't.

Holly has a particular interest in helping people to build their confidence and self esteem, create realistic goals, habits and live as their most authentic self. Having lived with ADHD and huge amounts of grief and anxiety after the death of her husband to brain cancer Holly is not only talking from learned knowledge but lived experience.

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