The Happy Me Project

Other peoples opinions are their business!

January 30, 2022 Holly Matthews Season 2 Episode 14
The Happy Me Project
Other peoples opinions are their business!
Show Notes

It's hard to deal with  the opinions of others, in this episode we explore how to navigate the feelings and the opinions (especially the ones we didn't ask for.)

www.iamhollymatthews.com/allmystuff

As an award winning self development coach, hypnotherapist, former TV actress and widowed Mum of Two, Holly Matthews has spent over twenty years studying the mind and finding ways for herself (and then her clients) to feel good more than they don't.

Holly has a particular interest in helping people to build their confidence and self esteem, create realistic goals, habits and live as their most authentic self. Having lived with ADHD and huge amounts of grief and anxiety after the death of her husband to brain cancer Holly is not only talking from learned knowledge but lived experience.

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