The Happy Me Project
Holly Matthews
Hosted by former TV actress, no BS self development coach and Ted X speaker Holly Matthews, The Happy Me Project podcast is the go to podcast for straight talking self development. Here to help you feel more happy and less crappy.
Recent Episodes
What if you don't even need a purpose | Life coachJuly 29, 2021
The one thing I have told all my clients to do recently! | You need it tooJuly 22, 2021
'I am so disappointed!' | & How to deal with it.July 15, 2021
Is too much self development bad for you?July 08, 2021
'I'm overwhelmed AF, what can I do!?' | Life CoachJuly 07, 2021
Lets talk about social anxiety!July 01, 2021
Being kind will help your mind!June 24, 2021
Make Procrastination your b*tchJune 17, 2021
Positive morning affirmations with musicJune 10, 2021
Change your crappy story and change your lifeJune 03, 2021
Homophobia, racism, pronouns and my thoughts on them all...May 27, 2021
Stepping back out into the world anxietyMay 20, 2021
Why we are all so exhausted & what to do about it.May 05, 2021
Lets talk about death and grief.April 22, 2021
Tell some to f*ck off, it'll feel great!April 15, 2021
Why you overthinking everything, babe!?April 08, 2021
Why celebrating your daily triumphs will get you to your big goal quicker!April 01, 2021
Easy happiness 'wins' you can do today!March 25, 2021
Why do we feel so damn guilty?March 18, 2021
Busy isn't a badge of honour!March 11, 2021
How to feel good about your 'pandemic pounds'March 04, 2021
'I'm scared of what is coming next!'February 25, 2021
How to get motivated when you can't be bothered!February 18, 2021
'He's just not that into you' & stop trying to fix people.February 11, 2021
Stop being a dick to yourself!February 02, 2021
The one thing I have told all my clients to do recently! | You need it tooJuly 22, 2021
'I am so disappointed!' | & How to deal with it.July 15, 2021
Is too much self development bad for you?July 08, 2021
'I'm overwhelmed AF, what can I do!?' | Life CoachJuly 07, 2021
Lets talk about social anxiety!July 01, 2021
Being kind will help your mind!June 24, 2021
Make Procrastination your b*tchJune 17, 2021
Positive morning affirmations with musicJune 10, 2021
Change your crappy story and change your lifeJune 03, 2021
Homophobia, racism, pronouns and my thoughts on them all...May 27, 2021
Stepping back out into the world anxietyMay 20, 2021
Why we are all so exhausted & what to do about it.May 05, 2021
Lets talk about death and grief.April 22, 2021
Tell some to f*ck off, it'll feel great!April 15, 2021
Why you overthinking everything, babe!?April 08, 2021
Why celebrating your daily triumphs will get you to your big goal quicker!April 01, 2021
Easy happiness 'wins' you can do today!March 25, 2021
Why do we feel so damn guilty?March 18, 2021
Busy isn't a badge of honour!March 11, 2021
How to feel good about your 'pandemic pounds'March 04, 2021
'I'm scared of what is coming next!'February 25, 2021
How to get motivated when you can't be bothered!February 18, 2021
'He's just not that into you' & stop trying to fix people.February 11, 2021
Stop being a dick to yourself!February 02, 2021