The Happy Me Project  Podcast Artwork Image

The Happy Me Project

Holly Matthews

Hosted by former TV actress, no BS self development coach and Ted X speaker Holly Matthews, The Happy Me Project podcast is the go to podcast for straight talking self development. Here to help you feel more happy and less crappy.

Recent Episodes

You need to LIKE you more! | Wanna learn how?October 21, 2021 Episode artwork Want to know what my diagnosis is? And do you need one?October 13, 2021 Episode artwork Be nicer to yourself, for gods sake!October 07, 2021 Episode artwork You ready to step up your self development? September 22, 2021 Episode artwork Why self development work is essential to your happiness! | Mental healthSeptember 15, 2021 Episode artwork Wanna know what the missing ingredient is? | LIFE COACHAugust 12, 2021 Episode artwork What if you don't even need a purpose | Life coachJuly 29, 2021 Episode artwork The one thing I have told all my clients to do recently! | You need it tooJuly 22, 2021 Episode artwork 'I am so disappointed!' | & How to deal with it.July 15, 2021 Episode artwork Is too much self development bad for you?July 08, 2021 Episode artwork 'I'm overwhelmed AF, what can I do!?' | Life CoachJuly 07, 2021 Episode artwork Lets talk about social anxiety!July 01, 2021 Episode artwork Being kind will help your mind!June 24, 2021 Episode artwork Make Procrastination your b*tchJune 17, 2021 Episode artwork Positive morning affirmations with musicJune 10, 2021 Episode artwork Change your crappy story and change your lifeJune 03, 2021 Episode artwork Homophobia, racism, pronouns and my thoughts on them all...May 27, 2021 Episode artwork Stepping back out into the world anxietyMay 20, 2021 Episode artwork Why we are all so exhausted & what to do about it.May 05, 2021 Episode artwork Lets talk about death and grief.April 22, 2021 Episode artwork Tell some to f*ck off, it'll feel great!April 15, 2021 Episode artwork Why you overthinking everything, babe!?April 08, 2021 Episode artwork Why celebrating your daily triumphs will get you to your big goal quicker!April 01, 2021 Episode artwork Easy happiness 'wins' you can do today!March 25, 2021 Episode artwork Why do we feel so damn guilty?March 18, 2021 Episode artwork