The Happy Me Project  Podcast Artwork Image

The Happy Me Project

Holly Matthews

Hosted by former TV actress, no BS self development coach and Ted X speaker Holly Matthews, The Happy Me Project podcast is the go to podcast for straight talking self development. Here to help you feel more happy and less crappy.
Episodes
How to navigate your mindset whilst the world is at war?March 14, 2022 Episode artwork What happens if it all works out?March 07, 2022 Episode artwork You're doing WAY better than you think | Pep talkFebruary 28, 2022 Episode artwork The Lies We tell ourselvesFebruary 21, 2022 Episode artwork Let that sh*t go.February 14, 2022 Episode artwork Other peoples opinions are their business!January 30, 2022 Episode artwork What we feeling proud of? | end of year reviewDecember 30, 2021 Episode artwork New Year, New me OFF!December 23, 2021 Episode artwork You have to take charge | It's not their job!December 16, 2021 Episode artwork You don't need to overspend to make Christmas Great! | Honestly.December 09, 2021 Episode artwork How to get what you want in three easy stepsDecember 02, 2021 Episode artwork It's time for a digital detox | Step away from the phone!November 25, 2021 Episode artwork No, seriously it's down to you! November 18, 2021 Episode artwork How to deal with the change of seasonsNovember 11, 2021 Episode artwork You need to LIKE you more! | Wanna learn how?October 21, 2021 Episode artwork Want to know what my diagnosis is? And do you need one?October 13, 2021 Episode artwork Be nicer to yourself, for gods sake!October 07, 2021 Episode artwork You ready to step up your self development? September 22, 2021 Episode artwork Why self development work is essential to your happiness! | Mental healthSeptember 15, 2021 Episode artwork Wanna know what the missing ingredient is? | LIFE COACHAugust 12, 2021 Episode artwork What if you don't even need a purpose | Life coachJuly 29, 2021 Episode artwork The one thing I have told all my clients to do recently! | You need it tooJuly 22, 2021 Episode artwork 'I am so disappointed!' | & How to deal with it.July 15, 2021 Episode artwork Is too much self development bad for you?July 08, 2021 Episode artwork 'I'm overwhelmed AF, what can I do!?' | Life CoachJuly 07, 2021 Episode artwork