The Happy Me Project

Get curious about life

June 20, 2022 Holly Matthews Season 2 Episode 27
The Happy Me Project
Get curious about life
Show Notes

Life can sometimes find you hitting a brick wall and not knowing which way to turn next. In this episode we start fresh and chat a bout becoming childlike and curious once more.

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As an award winning self development coach, hypnotherapist, former TV actress and widowed Mum of Two, Holly Matthews has spent over twenty years studying the mind and finding ways for herself (and then her clients) to feel good more than they don't.

Holly has a particular interest in helping people to build their confidence and self esteem, create realistic goals, habits and live as their most authentic self. Having lived with ADHD and huge amounts of grief and anxiety after the death of her husband to brain cancer Holly is not only talking from learned knowledge but lived experience.

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To learn how to feel more happy and less crappy make sure to subscribe / follow and get involved in The Happy Me Project podcast.