The Happy Me Project

Do it at your own pace, sugar! | A pep talk

January 18, 2023 Holly Matthews Season 3 Episode 7
The Happy Me Project
Do it at your own pace, sugar! | A pep talk
Show Notes

Whether you have hit the ground running this new year or you are just warming up, its all good.

In this ep we chat about doing your own thing, finding your own way and staying in your own lane.

As an award winning self development coach, hypnotherapist, former TV actress and widowed Mum of Two, Holly Matthews has spent over twenty years studying the mind and finding ways for herself (and then her clients) to feel good more than they don't.

Holly has a particular interest in helping people to build their confidence and self esteem, create realistic goals, habits and live as their most authentic self. Having lived with ADHD and huge amounts of grief and anxiety after the death of her husband to brain cancer Holly is not only talking from learned knowledge but lived experience.

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