The Happy Me Project

Why we are all so exhausted & what to do about it.

May 05, 2021 Holly Matthews Season 1 Episode 15
The Happy Me Project
Why we are all so exhausted & what to do about it.
Chapters
The Happy Me Project
Why we are all so exhausted & what to do about it.
May 05, 2021 Season 1 Episode 15
Holly Matthews

The copious lockdowns, a global pandemic and just being a fully functioning human is exhausting and this episode we delve into 'lockdown lethargy' and work out how we can pull ourselves through it.

Www.facebook.com/groups/thehappymeproject (FREE GROUP)

Resilience webinar: https://iamhollymatthews.zippycourses.com/bouncebackwebinar 

www.iamhollymatthews.com

www.facebook.com/iamhollymatthews

www.instagram.com/iamhollymatthews 

www.twitter.com/hollymatthews

www.linkedin.com/iamhollymatthews

The Happy Me project 1 (21 days of straight talking bitesize self development- audios, video, work book. The fundamentals of what we need to feel more happy and less crappy): https://iamhollymatthews.zippycourses.com/.../thehappyme.../

£30

The Happy Me Project 2 (self development course with a focus on self belief and confidence)- https://iamhollymatthews.zippycourses.com/.../iamconfident

£60

The Happy Me Project Guided Sleep Meditations: https://iamhollymatthews.zippycourses.com/course/letmesleep

Show Notes

The copious lockdowns, a global pandemic and just being a fully functioning human is exhausting and this episode we delve into 'lockdown lethargy' and work out how we can pull ourselves through it.

Www.facebook.com/groups/thehappymeproject (FREE GROUP)

Resilience webinar: https://iamhollymatthews.zippycourses.com/bouncebackwebinar 

www.iamhollymatthews.com

www.facebook.com/iamhollymatthews

www.instagram.com/iamhollymatthews 

www.twitter.com/hollymatthews

www.linkedin.com/iamhollymatthews

The Happy Me project 1 (21 days of straight talking bitesize self development- audios, video, work book. The fundamentals of what we need to feel more happy and less crappy): https://iamhollymatthews.zippycourses.com/.../thehappyme.../

£30

The Happy Me Project 2 (self development course with a focus on self belief and confidence)- https://iamhollymatthews.zippycourses.com/.../iamconfident

£60

The Happy Me Project Guided Sleep Meditations: https://iamhollymatthews.zippycourses.com/course/letmesleep