A slightly different podcast this week and one you will be free to use every time you need to energise yourself and get motivated for your day. Free positive affirmations for you to repeat out loud and listen to.
Www.facebook.com/groups/thehappymeproject (FREE GROUP)
Resilience webinar: https://iamhollymatthews.zippycourses.com/bouncebackwebinar
The Happy Me project 1 (21 days of straight talking bitesize self development- audios, video, work book. The fundamentals of what we need to feel more happy and less crappy): https://iamhollymatthews.zippycourses.com/.../thehappyme.../
The Happy Me Project 2 (self development course with a focus on self belief and confidence)- https://iamhollymatthews.zippycourses.com/.../iamconfident
The Happy Me Project Guided Sleep Meditations: https://iamhollymatthews.zippycourses.com/course/letmesleep