The Happy Me Project

Lets talk about social anxiety!

July 01, 2021 Holly Matthews Season 1 Episode 22
The Happy Me Project
Lets talk about social anxiety!
Chapters
The Happy Me Project
Lets talk about social anxiety!
Jul 01, 2021 Season 1 Episode 22
Holly Matthews

Social anxiety is so prevalent right now and even those that have never struggled with this, may well be experiencing levels of anxiety going back out into the world. Lets chat about this and see if I can offer some thoughts.

Www.facebook.com/groups/thehappymeproject (FREE GROUP)

Resilience webinar: https://iamhollymatthews.zippycourses.com/bouncebackwebinar 

www.iamhollymatthews.com

www.facebook.com/iamhollymatthews

www.instagram.com/iamhollymatthews 

www.twitter.com/hollymatthews

www.linkedin.com/iamhollymatthews

The Happy Me project 1 (21 days of straight talking bitesize self development- audios, video, work book. The fundamentals of what we need to feel more happy and less crappy): https://iamhollymatthews.zippycourses.com/.../thehappyme.../

£30

The Happy Me Project 2 (self development course with a focus on self belief and confidence)- https://iamhollymatthews.zippycourses.com/.../iamconfident

£60

The Happy Me Project Guided Sleep Meditations: https://iamhollymatthews.zippycourses.com/course/letmesleep

Show Notes

Social anxiety is so prevalent right now and even those that have never struggled with this, may well be experiencing levels of anxiety going back out into the world. Lets chat about this and see if I can offer some thoughts.

Www.facebook.com/groups/thehappymeproject (FREE GROUP)

Resilience webinar: https://iamhollymatthews.zippycourses.com/bouncebackwebinar 

www.iamhollymatthews.com

www.facebook.com/iamhollymatthews

www.instagram.com/iamhollymatthews 

www.twitter.com/hollymatthews

www.linkedin.com/iamhollymatthews

The Happy Me project 1 (21 days of straight talking bitesize self development- audios, video, work book. The fundamentals of what we need to feel more happy and less crappy): https://iamhollymatthews.zippycourses.com/.../thehappyme.../

£30

The Happy Me Project 2 (self development course with a focus on self belief and confidence)- https://iamhollymatthews.zippycourses.com/.../iamconfident

£60

The Happy Me Project Guided Sleep Meditations: https://iamhollymatthews.zippycourses.com/course/letmesleep